When you first mention to people that you are planning on learning the Mongan method of HypnoBirthing, you may be met with confused looks and sincere worry. This is not uncommon because when people hear the word “hypno,” they tend to envision a hypnotist on stage instructing someone to do something against their will. In this article, we’ll cover how you can go about explaining HypnoBirthing to friends and family members who may not be on board with the “natural” way of doing things.

Why Do You Have to Explain HypnoBirthing in the First Place?

Our society is not one that adapts or accepts change easily. For most people, they associate childbirth with pain and the only way to deal with that pain is to get an epidural. They fail to believe there is any other way, so of course, when you mention HypnoBirthing, you can expect to be met with some skepticism. Understand, when you tell people about HypnoBirthing, they may call you crazy or “new age.” Some people are just stubborn like that.

How to Explain HypnoBirthing

The best way to explain HypnoBirthing is to focus on the fact that it is a completely natural experience. While you will be practicing self-hypnosis during the birth, it is solely a pain management process. You will be completely awake, aware of what is going on and in complete control of your body. You are not sleeping or being manipulated in any way. In fact, HypnoBirthing allows you to be in tune with the birth process in ways that dangerous painkillers prevent.

You can also explain the medically proven theory behind Fear-Tension-Pain Syndrome and how by eliminating the fear, you can eliminate the pain. Lastly, explain to them that HypnoBirthing is completely natural and healthier for both you and the baby.

If you find yourself having to explain HypnoBirthing to someone over and over again, just tell them to visit us here at Bakersfield HypnoBirthing and have them read all about HypnoBirthing for themselves.